Therapy for Teens and Young Adults

ADHD Assessments for Children, Adolescents, and Adults

Helping make Small Changes for a Big Difference

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Help for teens & young adults suffering from:

  • irritability or depression to feel more hopeful, energetic, and motivated.

  • stress or anxiety to feel calmer and in control.

  • feeling out of control or irrational at times to feel confident responding in a thoughtful manner.

  • problematic behavior, such as drug/alcohol use or self-harm, to cope in more effective and healthy long-term ways.

  • suicidal thoughts to build a fulfilling life.

  • frequent arguments to communicate more effectively.

  • questions or stress related to gender or sexual identity (LGBTQ+) to explore their identity and/or deal with life stressors related to their identity.

  • distraction, inattention, disorganization, and/or impulsivity to have better understanding of their symptoms and treatment options through comprehensive ADHD assessment

 
Therapist Sunnyvale

How I help:

I foster a safe and non-judgmental atmosphere to help individuals explore their feelings and initiate change.

I utilize my client’s strengths and interests and my knowledge of specific strategies to customize treatment to fit their needs.

I use collaboration and encouragement to help clients gain new skills and insights to work towards their goals and improve their wellbeing.

Call to see how I can help you achieve your mental health goals.